Attention: Keyboard Jockeys
| Details | |
|---|---|
| Joke ID | #17148 |
| Funny | |
| Rating | |
| Category | Tech |
| Submitted By | gbchaosmaster |
| Special |
Add To My Favorites |
| Rate Joke | |
|---|---|
(56 votes so far)
| |
|
For those with jobs that require sitting at a computer all day who don't want to spend the money for those fancy exercise machines, here is a little secret for building arm and shoulder muscles. Three days a week is best.
Begin by standing (in your cubicle works well) with a five pound potato sack in each hand. Extend your arms straight out to your sides and hold them there as long as you can.
After a few weeks, move up to ten pound potato sacks and then fifty pound potato sacks, and finally get to where you can lift a one hundred pound potato sack in each hand and hold your arms straight for more than a full minute.
Next, start putting a few potatoes in the sacks.
